Cast-Iron Salmon Recipe for Two
- Snappers Fish Market

- 3 hours ago
- 1 min read
Quick, elegant, nutritious - this recipe ticks every box.
Cast-Iron Salmon Recipe for Two ❤️
SERVINGS
Equipment
10-inch cast iron skillet
microplane
Ingredients
For the Salmon
2-4 ouncecs wild caught salmon fillets
12 teaspoon salt (plus extra for seasoning)
14 teaspoon freshly ground black pepper (plus extra for seasoning)
2 tablespoons olive oil
For the Sauce
2 cloves garlic, grated or minced
2 cups fresh spinach leaves
12 cup sun-dried tomatoes (packed in oil)
12 cup half-and-half or heavy cream
13 cup freshly grated Parmesan cheese

Rinse the salmon fillets, then pat dry with paper towels.
Rub salt and pepper on all sides of the salmon.
Heat the olive oil in a 10-inch cast-iron skillet until nearly smoking hot.
Lower the heat to medium, then add the salmon fillets, skin side down.
Cook until the skin is golden brown or the fillets release easily from the pan.
Using an offset spatula, flip the salmon and cook the second side for 3-4 minutes.
Remove the salmon from the pan and place on a plate to rest. If you have a wire rack, that’s even better — the skin will continue to crisp instead of being steamed from the plate.
Turn off the heat on the skillet.
For the sauce
Using the microplane, grate the garlic into the skillet and stir for 30 seconds.
Add the spinach, sun-dried tomatoes, and half-and-half to the skillet. Give it a stir and season with a big pinch of salt and pepper.
Nestle the salmon back into the skillet and serve. Garnish with Parmesan cheese.








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